Eating healthy food during pregnancy and after childbirth
Updated: 30 September 2022
Manuela Leporesi
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Tips and information
- Try to eat a variety of foods such as green and orange vegetables, milk, meat, poultry, fish, beans, nuts, whole grains and fruit
- Take supplements, like folic acid and iron, as advised by a health worker
- Make sure food is safe and clean
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Videos & infographics
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Publications
All →Standards for donor human milk banking
Supporting healthy diets and safe foods in urban food environments
Ensuring competency for providers of breastfeeding support and care
Strengthening capacity for newborn screening, diagnosis and management of birth defects: WHO technical consultation on planning and implementing services integrated into national health systems in low- and middle-income countries
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